Carrots, Organic, Multicolored and odd shapes
All carrots are highly nutritious, packed with vitamin C, manganese, potassium, vitamin A, certain B vitamins, and fiber. And, they’re low in calories; 1 cup of raw carrots is just 52 calories.
There are very subtle flavor differences with different colors of carrots. Kids love to gobble up that rainbow on a plate!
Epidemiological studies suggest that eating carrots daily can dramatically prevent lung disease (including in smokers), strokes, and vascular disease. Also great for juicing!