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Papaya, Formosa

When ripe, the skin of ripe papayas is orange. The delicious flesh is loaded with antioxidants, fiber and vitamins C, A, B9, Lycopene, and Potassium, and trace amounts of calcium, magnesium, B1, B3, B5, E and K. It also contains the enzyme papain, used to tenderize meat.

  • Top with Greek yogurt, berries and nuts for a healthy breakfast.
  • Great in smoothies or blended with ice and coconut milk as a lassi.
  • Make a dessert pudding with chopped papaya, 2 T chia seeds, 1 c almond milk & 1 tsp Mexican vanilla; refrigerate overnight.
  • Wrap slices with prociutto or ham as a tasty appetizer.
  • Add to salads and salsa; the possibilities are endless!

$6.00$10.00

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When ripe, the skin of ripe papayas is orange. The delicious flesh is loaded with antioxidants, fiber and vitamins C, A, B9, Lycopene, and Potassium, and trace amounts of calcium, magnesium, B1, B3, B5, E and K. It also contains the enzyme papain, used to tenderize meat.

  • Top with Greek yogurt, berries and nuts for a healthy breakfast.
  • Great in smoothies or blended with ice and coconut milk as a lassi.
  • Make a dessert pudding with chopped papaya, 2 T chia seeds, 1 c almond milk & 1 tsp Mexican vanilla; refrigerate overnight.
  • Wrap slices with prociutto or ham as a tasty appetizer.
  • Add to salads and salsa; the possibilities are endless!

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1, 2